Thursday, February 16, 2006

A 4 hour run

I'm off to Florida on friday, 2/17, for what i hope will be a 4 hour run on sunday. i have not put many miles on my shoes since mid-January so it will be interesting to see how the marathon goes.

my first goal is to finish. the second goal is to go under 4 hours. i think 4:10 - 4:20 is more realistic.

see you

B

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