Lose Weight - Let Me Show You How

I am not sure i can show you exactly how to lose weight but I can give you some tips.

Step 1: buy a plane ticket to Guatemala.
Step 2: eat as they do.
Step 3: watch the weight melt away

I am not sure what has happened during my 2 months here but i have lost a bit of weight.

During my first 6 weeks here, I was living with families and eating as they do. For the last 2 weeks, i have been living in hostels, eating out and making my own meals.

I weighed myself the other day.

If the scale is to be believed (and it better be since i paid $0.13 to weigh myself) I am about 164 pounds. If so, i think it is my lowest weight since college times. The past years, I have been in the upper 170`s to upper 180`s range. (i think i peaked at 205 in the summer of 2005 or so).

The good news is my beer belly seems to be gone, the bad news is my huge arms and chest seem to be gone, too.

We will see how the locals like the new body when i hit the beaches next week.

Come on down and leave lighter.

BJM 12/24